Want to glam your 'Gram? Find trending audio on Instagram, explore the top trending Instagram songs, and discover the best trending music on Instagram to elevate your content!

When it comes to Instagram Reels, staying ahead of the curve is key to catching your audience’s attention—and keeping it. But with trending audio on Instagram changing faster than you can say “viral,” how do you keep up without scrolling endlessly? That’s where we come in!
If you’re a brand, content creator, or creative professional curious about how to find trending audio on Instagram without spending hours on the ‘gram, you’ve come to the right place. In this guide, we’re serving up the latest insights on trending Instagram songs to show you how to spot trending Instagram Reel audios before they’re all over our feeds to help you catch and ride that viral wave.
Ready to take your Reels to the next level? Let’s dive into the top trending songs on Instagram Reels today to help you create eye and ear-catching content!
Trending audio on Instagram: April 2025
April 21st, 2025
1. Whatcha Gonna Do by The Valdons
Why it’s trending
Whatcha Gonna Do was a song by a soul group called The Valdons from the early 70s, which was never released. Decades later, their demo tapes were discovered and digitised by Secret Stash Records, who teamed up with their house band, The Lakers, and members from the group to release the song in 2013. Now, in true full-circle fashion, this vintage R&B track is inspiring a new generation of creators. The groovy rhythm and soulful instrumental make it the perfect backdrop for videos that showcase artistic flow, creative rituals, and beautifully captured process shots.
How to use it
Use this trending audio as the soundtrack to your creative process, from painting and sketching to editing videos or assembling moodboards. The authentic and old-school sound adds charm, especially when paired with close-ups of hands at work, tools in motion, or a slow pan across your finished piece.
2. On One Side, Perfection
Why it’s trending
This original sound was voiced over by a creator showing her cozy living room setup, with her cat on one side of her, a bowl of pasta in front of her, and a kitten on the other side of her. As she pans across each scene, she says, “On one side, perfection. Another side, perfection. Third side, per-fect-ion.”, which is only fair – it is the setup of dreams.
Creators are using the sound to show off their own versions of “perfection”, whether it’s a freshly finished knitting project, a great book, or an ideal working set-up.
How to use it
Use this sound to highlight three “perfect” angles of something. This could be three shots of your latest creative project, your current workspace setup, or the key ingredients that went into a masterpiece you just finished. This is the perfect sound to share something you have a deep appreciation for.
3. Wake Up to Your Own Potential
Why it’s trending
This calming and powerful audio features a quote from popular motivational speaker and author Louise Hay:
“Wake up to your own potential. Realise how divine and magnificent you are, and realise you have the power to make changes. You are not stuck; you can begin to make changes by changing the way you think.”
The quote has been paired with the soothing backdrop of birds chirping and rushing water, creating a sound that has become a favorite among creators who show themselves reconnecting with their creative passions.
How to use it
Use this sound to share the things that bring you joy. Whether it’s picking up your camera, opening your sketchbook, or simply setting up a calming space to create, this audio sets an inspirational tone. It creates a safe and calm space for viewers to slow down, reflect, and remember what lights them up.
April 7th, 2025
1. CHIHIRO (Aaron Hibell remix)
Why it’s trending
The hauntingly beautiful song CHIHIRO from Billie Eilish’s 2024 album Hit Me Hard, and Soft has been reimagined by remix artist Aaron Hibell. This version starts slow and ethereal, with Billie’s signature soft vocals, then crescendos into a pulsing techno drop that elevates any visual story it accompanies. The remix’s gradual build and powerful payoff make it ideal for storytelling on Reels.
How to use it
Use the slow intro to set the scene. Think behind-the-scenes clips of a painting coming to life, a moody workspace setup, or raw footage from a photoshoot. Then, sync your transition to the beat drop to reveal the polished final result. Whether it’s a fully graded video, a finished illustration, or an aesthetic mood board, this remix is the perfect song choice right now.
2. Sweets by isaintjames
Why it’s trending
Sweets by isaintjames is the kind of track that instantly lifts the mood. With smooth synths, lo-fi textures, and a nostalgic groove, the beat has been winning over creators who say it sounds like music that would play when “the sun comes out.” isaintjames, known for crafting laid-back hip-hop beats using a mix of digital tools and vinyl sampling, has many tracks across his socials that are a great fit for creators who make Reels and TikToks.
How to use it
This audio pairs with relaxed, visually satisfying content. Think sunlit scenes, aesthetic workspaces, café moments, or peaceful routines that would benefit from trending audio. The beat gives off the feeling of taking it slow but still staying inspired. If you’re sitting on a day-in-the-life as a creative video, want to showcase your sketchbook, organize your studio, or edit a passion project, this sound is a vibey choice.
3. LOVE. (iab sounds edit)
Why it’s trending
The LOVE. remix by iab sounds has taken a well-loved Kendrick Lamar track and elevated it with instrumental and a jazz undertone. It’s no surprise the comments under the full YouTube version are filled with people saying, “You know the remix is good when you can’t listen to the original the same”. This remix was uploaded 15 weeks ago to Instagram Reels and has already been used in over 267k videos – it’s clear that this audio is one creators love to use and viewers love to listen to.
How to use it
This remix is ideal for romantic visuals, aesthetic montages, or showcasing meaningful creative work. Use the slower pace track to your advantage: pair it with soft transitions, slow zooms, or thoughtful captions that tell a story. Whether you’re sharing behind-the-scenes of a design project, a nostalgic travel recap, or an intimate portrait session, this remix adds just the right tone.
Trending audio on Instagram: March 2025
March 24th, 2025
1. Oh, I wasn’t sad; I just needed…
Why it’s trending
A quote from creator @eats.travels, “Oh I wasn’t sad, I just needed… a bit of this, a little bit of that, little bit of this, and a little bit of that”, has taken off on Instagram Reels as the perfect audio to show what brings people their happiness. The original upload played the sound over clips of traveling to new places, clipped with each new part of the quote.
Now, creators are applying this format to their own sources of what brings them joy or pulls them out of a slump, whether it’s getting back into a creative routine, enjoying their favorite hobbies, or treating themselves to yummy treats.
How to use it
Use the rhythmic structure of the audio to showcase a sequence of things that bring you joy. Creatives have been featuring their creative process, cutting to different stages of a painting or design project. Book lovers are using it to share recent reads, while foodies are showcasing indulgent meals. The key is to match each phrase with a new visual, creating a satisfying flow that reflects the little things that bring big happiness.
2. DTMF x SI ANTES TE HUBIERA CONOCIDO (ALTÉGO MIX)
Why it’s trending
A dynamic mashup by Altego combines Bad Bunny’s “DtMF” and Karol G’s “Si Antes Te Hubiera Conocido.” It has been making waves across social media, particularly on TikTok and Instagram Reels. This remix fuses the rhythmic intensity of reggae with the emotive melodies characteristic of both artists, creating an upbeat track that perfectly complements fast-paced video edits and celebratory content.
Creators are leveraging this energetic sound to enhance various content, from travel montages to fashion OOTDs. The remix’s escalating tempo and vibrant beats provide an inspiring backdrop that builds excitement, making it ideal for videos that aim to captivate and energize viewers.
How to use it
There are a multitude of ways to use this trending Reels audio. Utilize the remix’s clear beats to synchronize swift transitions between clips focused on a theme of your choosing, feature moments of achievement or joy, or pair the track with activities like scouting your next photoshoot location or grinding late into the night to produce an incredible project.
3. Fit Check – Tia
Why it’s trending
This electrifying drum cover of Peter Piper by RUN D.M.C. from musician Groveman Drums has inspired a trend on Instagram Reels. The crisp drum beats at the start of the audio create the perfect moment for a knock-knock camera transition to reveal a final result. The trend starts with users covering the camera, pretending to knock on it in sync with the beat, and then dramatically revealing their final look, project, or transformation when the drums kick in.
How to use it
Cover the camera with a swish movement, do the knock-knock on the camera, and then step back or cut to whatever it is you want to show your audience. Maybe that’s a stylish outfit, a finished interior design project, or the unveiling of a new creative work. The strong rhythm and seamless transition make it ideal for fashion, photography, and creative storytelling. The sound is only 9 seconds long, so make each second count!
March 10th, 2025
1. Ooh, Piece of Candy!
Why it’s trending
This viral sound comes from a Family Guy episode where Peter Griffin and Brian set a trap using candy, leading a character to repeatedly say, “Ooh, piece of candy!” as they follow the trail straight into captivity. Creators have repurposed the sound to highlight their own “pieces of candy,” a collection of items they find highly desirable. Whether it’s the temptation of lip glosses, Sonny Angels, or expensive drawing pens, this trend gives insight into someone’s personal shopping weakness.
How to use it
Set up your “trap” with tempting objects, and film yourself following the trail with the camera shooting from your perspective. Pick up each object rhythmically as the sound progresses. You can include a clip from another angle, yourself getting lured into your hypothetical demise.
2. Birds of Spring
Why it’s trending
Birds of Spring by Yoga Sounds is a peaceful, nature-inspired track featuring woodland birds chirping, a slow piano melody, and a soft, harmonious echo. While it was likely created for yoga and mindfulness practices, its calming effect has made it a popular backdrop for Instagram Reels. The sound evokes a deep sense of tranquility, making it a favorite among creators looking to share moments of reflection, appreciation for nature, and simple joys.
How to use it
This sound works best for content that invites viewers to pause and take a reflective break. Many creators use it to showcase nature scenes, like misty forests, golden sunrises, or stunning landscapes. Others pair it with intimate moments of self-care, like sitting in their garden. Some use it as an audio choice for showcasing slow, detailed creative processes, like painting or handcrafting. The key is to let the audio enhance the feeling of stillness and mindfulness.
3. Yes, Wow, Wow, Perfect, Love, Love, Love, Love, Love
Why it’s trending
This upbeat and enthusiastic sound comes from digital creator @alexlovelies, known for her fashion and shoe-focused content. In the clip, she delivers a rapid-fire stream of appreciation: “Yes, Wow, Wow, Perfect, Love, Love, Love, Love, Love, Love, Love, Love, Love,” which has quickly become a favorite audio among Reels creators. They use this sound to showcase everything from a fresh nail set to aesthetic meals to finished creative projects—anything that inspires true appreciation.
How to use it
Film anything that makes you go, “Wow.” Fashion lovers have been pairing it with outfit reveals, designers have used it to show off their latest work, and foodies have been featuring their most drool-worthy meals. The pacing of the sound also makes it a great match for quick-cut videos, building momentum with each word as the visuals unfold.
Trending audio on Instagram: February 2025
February 24th, 2025
1. I’m So Sorry I’m Late. Traffic Was Crazy!
Why it’s trending
This trending sound starts with a playful excuse, “I’m so sorry I’m late. Traffic was crazy!” before transitioning into the upbeat Parisian-sounding stock track of Lazy Donkey by LEOPARD. The twist? The “traffic” is actually a controllable variable, like picking an outfit, fixing makeup, or adding the final touches to a project. Creators in the creative community have been using this sound to showcase the small but important details that made them “late” or simply getting lost in their work and losing track of time.
How to use it
Many creators open their videos by filming themselves showing up late with the excuse, and when the music comes in, they cut past them to reveal what actually caused their delay. This could be adjusting a color palette, resizing a layout, or refining a product shot. Once the music comes in, it’s nice to have a short montage of clips of the activity that made you late to keep viewers engaged. It is also popular to overlay text for this trend, with the first part of the video subtitling the quote “I’m so sorry I’m late. Traffic was crazy!” followed by text that says “The traffic:” over the top of the footage of the real reason for tardiness.
2. “I’m Me Again! It Feels Like It’s Been Years”
Why it’s trending
This trending audio comes from Adventure Time, the beloved animated series known for its whimsical storytelling. The quote “I’m me again! It feels like it’s been years!” comes from Finn, the show’s main protagonist, and perfectly captures the feeling of returning to oneself after a long period of change, struggle, or self-discovery.
The quote transitions into Poison Root by Alex G, a folk-inspired track with a nostalgic and reflective vibe. Creators have embraced this sound to showcase the things that have helped them reconnect with themselves, whether it’s self-care like yoga, meditation, and travel or creative practices like painting, crafting, and writing.
How to use it
This audio is perfect for sharing personal growth and creative journeys. Many creators use this sound if they’ve felt lost or disconnected and then share what has helped them feel like themselves again. Film yourself doing the activities you love most that bring you solace and joy, edit them together in a short 9-second video, and pull through this audio. Voilà! You have an easy Reel to post today.
4. Out of the Ordinary
Why it’s trending
Alex Warren, a well-known influencer-turned-musician, has taken over Reels and TikTok with his latest song, Ordinary. The track gained momentum weeks before its official release as Alex teased snippets online, building anticipation and engagement. Now that the full version is out, the trend’s lifespan has been extended, with even more creators jumping on board.
The song’s passionate lyrics describe a love that is anything but ordinary, resonating deeply with audiences. While many have used the audio for romantic storytelling, it has also found a home among creatives who see their work as something unique and out of the ordinary.
How to use it
This sound is an excellent choice for showcasing your passion projects. Many creators use it to highlight their craft, whether it’s photography, filmmaking, or painting, by documenting the journey from concept to completion. Others use it as an anthem for their creative identity, pairing it with behind-the-scenes clips of their artistic process. The song’s emotional build makes it ideal for a montage of hard work and dedication towards creating something out of the ordinary.
February 10th, 2025
1. Let Me Go – Latimore
Why it’s trending
Latimore’s song Let Me Go (1976) is smooth, jazzy, and rhythmic, making it popular for short and aesthetically pleasing Reels. The track’s mellow vibe, combined with clear instrumental breaks, makes it a perfect fit for creators looking to emphasize their visual style – whether that’s architecture, interior design, fashion, or graphic elements. The song’s natural cadence creates ideal cut points for video clips, helping creators deliver a polished Reel while maintaining a relaxed and sophisticated feel. Some creators are choosing to overlay text, which helps give the viewer context for what they’re watching, like ‘home moments’ or ‘dinner and yap.’
How to use it
This audio is the perfect match for content with a cohesive aesthetic feel. For some, that may mean highlighting elements of a space like an office or living room. For others, it could be up-close shots to see the details of a creative project. Whatever your medium, this audio works well to montage short clips together in a way that seems well thought out while remaining beginner-friendly in terms of video editing.
2. Oh, Don’t Be Ridiculous, Andrea

Why it’s trending
This sound combines a sharp and memorable quote from The Devil Wears Prada, where the iconic Miranda Priestly declares, “Oh, don’t be ridiculous, Andrea. Everybody wants this,” with Britney Spears’ hit Gimme More. It is an incredible combination that creates a striking moment of contrast, making it perfect for dramatic reveals or showcasing desirable creations.
Creators have been using this audio in two ways: either playing the audio as the backdrop to their finished work or showing the actual movie clip to visually hook viewers and then revealing their product after the song beat drops.
How to use it
This audio is particularly useful if your product or services are for sale. This sound creates hype around what you’re selling, framing it as something everybody wants. It provides a structure that helps to reveal your finished work, making it sound highly desirable while also borrowing the sentiment from a well-known film – so it doesn’t sound overzealous.
3. What My Mind Sounds Like
Why it’s trending
The intro to Sachi’s Goodbye by rinne has captured the attention of Instagram creators. The opening to the song has a soft feminine humming that sounds like Rudolph the Red-Nosed Reindeer, layered with the gentle sound of the wind. The song continues into a calming R&B track; however, it is the humming portion that has found its way into the Instagram Reels algorithm.
Creators use this sound to convey the quiet joy of being fully absorbed in something they love. Whether it’s painting, illustrating, writing, or simply enjoying a tranquil moment, the sound serves as a window into the serenity and contentment of their minds during these experiences.
How to use it
For creative professionals, this audio offers an opportunity to share not only your craft but the calm and satisfaction it brings you. Film yourself candidly working on your next project – this might be in front of an easel, at your laptop writing, or stringing beads for a necklace. You want the video you film to give off serene energy, as the typical text overlay for this trend is “my mind when I [insert craft activity],” which you can add to Instagram when you post your video.
Trending audio on Instagram: January 2025
January 27th, 2025
1. You Will Never Be At This Age Again
Why it’s trending
This Reel audio pairs an inspirational message from Instagram creator @goldiealexx with the dreamy, uplifting melody of Swimming by Flawed Mangoes. In his video, he says, “You will never be at this age again. Please do what makes you happy,” which offers a powerful reminder of how fleeting time is. His reflective tone and the ethereal background music create an audio that inspires viewers and other creators to seize the moment and live adventurously.
Reels creators have used the sound to showcase montages of themselves living their best lives, embracing new challenges, or simply cherishing small, joyful moments. Whether it’s a solo trip abroad, a career leap, or reconnecting with a passion, this audio is all about celebrating the courage to make the most of life.
How to use it
Use this sound to highlight your own journey of chasing happiness and making the most of your days at your current age. Create a Reel featuring clips of personal milestones, memorable travels, and moments that bring a smile to your face. To maximize impact, open your video with a caption that ties into the sound’s theme, like a bold declaration of what makes you happy and why.
2. You & Me (Flume Remix)
Why it’s trending
The Flume remix of Disclosure You & Me (ft. Eliza Doolittle) offers a compelling mix of electronic beats and uplifting rhythms, making it a fun choice for Instagram Reel videos. The song’s progression – from its soft opening to an energetic drop – has inspired creators to use it for videos that tell a story or as clear transition marks, like the above example. The contrast between the song’s calm intro and its high-energy transition provides a structure for varied pacing, which is very engaging for viewers.
How to use it
For creative professionals, this sound can elevate your Reels by showcasing your craft, process, or finished projects. It is particularly effective for showing progress or change, such as reaching a goal, capturing a memorable experience, or revealing a creative project. Match your transitions to the song’s shifting moments for a polished result. For example, artists show the back of their art piece and slowly turn it in time to reveal the beat drop – some go further and use the following beat drops to cut to a newly finished project.
3. Hi British Vogue, I’m Charli XCX
Why it’s trending
This Instagram audio combines an iconic introduction by Charli XCX in a British Vogue interview, saying, “Hi British Vogue, it’s Charli XCX, and this is what’s in my bag” with the hypnotic sounds of Beyoncé’s “ALL UP IN YOUR MIND.”
The blend of Charli’s upbeat tone and Beyoncé’s moody, atmospheric track creates a playful and versatile audio that creators are using to share their own introductions in a unique and engaging way.
How to use it
This sound offers a perfect opportunity for creative professionals to introduce themselves and their craft with a mix of personality and professionalism. Showcase your portfolio of work, share a behind-the-scenes glimpse into your creative workflow, or compile a visual story that helps your audience get to know you better. This audio works especially well with captions or overlays to provide context and let your aesthetic shine.
January 13th, 2025
1. This is Your Sign to Slow Down
Why it’s trending
This soothing and inspiring audio combines a heartfelt quote from an artist called Isa Paige, where she says, “This is your sign to slow down, and take a deep breath, and remember that life is better when you make space for what we love.” Her words come with a calming backdrop of soft piano, chirping birds, and gentle ocean waves. The audio has become a popular choice for users seeking mindfulness and balance in their lives, as the sentiment is encouraging for this time of year.
Creators are sharing clips of activities that help them slow down and reconnect with what matters to them most. From painting and journaling to walking in nature or cooking a favorite meal, this trend encourages reflection and self-care.
How to use it:
Start your Reel with a simple visual that sets the tone—like a serene sunrise, a close-up of a journal, or the view from a peaceful walk. Use the quote as a voiceover or a caption to show what your interpretation of slowing down looks like. Then, transition into clips that showcase what you’re making space for—e.g., what you love.
2. Be Your Girl – Cavalier
Why it’s trending
The dreamy, laid-back vibe of Cavalier’s Be Your Girl has made it a favorite among Instagram Reels creators. This track’s smooth beats and hypnotic rhythm create the perfect audio for content that’s both engaging and aesthetically pleasing. The song has found its niche among creators sharing tips for graphic designers, showcasing behind-the-scenes moments from fashion shoots, or offering a glimpse into their “day in the life.”
How to use it
This audio works wonderfully as a paired backdrop for visually captivating content. You can pick any kind of content focus that works for you and your target audience. Here are a few creative ideas to help:
- Graphic Design Tips: Overlay the track on a video where you share quick, actionable design advice via text overlay, paired with screen recordings or time-lapse clips of your work in progress.
- Creative Shoots: Use the vibey sound to showcase behind-the-scenes snippets from a photoshoot – model prep, outfit details, and final shots.
- Day in the Life: Capture your daily routine as a creative professional, using seamless transitions synced to the beat to guide viewers through your workspace, tools, and creative rituals.
3. Drake x Gravagerz – AMG
Why it’s trending
The AMG Remix by Drake and Gravagerz, a reimagining of Drake’s Time Flies, has become a hit among Reels creators seeking a chill yet dynamic audio backdrop. The remix’s smooth flow and rhythmic beats make it ideal for quick, aesthetic video cuts. Its balanced energy creates a relaxed vibe while maintaining enough momentum to keep viewers engaged, making it a popular choice for showcasing creative workflows or behind-the-scenes montages.
How to use it
This audio is perfect for showcasing your workflow, highlighting the details of an aesthetic project, or simply creating a day-in-the-life montage. A popular way to use the sound is to open with a personal introduction and transition into quick cuts of clips that highlight your career choice—whether you’re a graphic designer, photographer, or creative professional.
Trending audio on Instagram: December 2024
December 30th, 2024
1. These Are Called Core Memories
Why it’s trending
This Reel audio combines a poignant quote from Pixar’s Inside Out with the well-known gentle piano melody from the movie, creating the perfect backing track for end-of-year reflections. The quote is from the emotion ‘Joy,’ who explains the concept of memories and the significance of “core memories” that shape Riley’s (the main character) life. Creators are using this sound to share clips of their own “core memories” from 2024. This might include videos of hitting personal milestones, highlights from travels, or cherished moments with loved ones.
The combination of Joy’s dialogue and the piano’s ethereal melody makes this audio a sentimental favorite, inspiring users to look back and celebrate the moments that made this year special for them.
How to use it
Create your Reel with a montage of meaningful clips that you took this year, synced to the soft crescendos of the sound. Some creators are choosing to screen record their phone’s photo album as the opening video and then dive into individual moments.
2. Wannabe x Intoxicated Remix
Why it’s trending
This remix is the kind of song you watch a Reel just to listen to, offering a unique blend of nostalgia and high-energy beats. This audio combines the iconic vocals of the Spice Girls’ Wannabe with the pulsing rhythm of Martin Solveig & GTA’s Intoxicated. The result is a playful and dynamic sound, perfect for creating engaging transitions between clips.
Here is an example of a Reel using an opening video followed by a static photo compilation. This is a great format to follow for this audio.
How to use it
Begin your Reel with a short and engaging video set to the opening lines of Wannabe. Use this moment to establish a theme – like prepping for a creative project, setting up a photo shoot, or showcasing an exciting event. As the beat from Intoxicated drops, transition into a compilation of visually cohesive photos that reinforce your opening. For instance, you could share a clip of you with a text overlay that says, “I updated my creative portfolio,” and then show 5-10 statics of completed creative work synced to the beat.
3. She Loved Taking Photographs
Why it’s trending
This audio features a snippet from Hollow Coves’ Photographs, with the line, “she loved taking photographs,” followed by a rhythmic sequence of camera shutter sounds. The sound has quickly become a favorite among Reels creators who take a lot of photos. The track’s calming tone and nostalgic vibe invite creators to share their memories, creative works, or personal milestones through a blend of introductory footage and still photography.
The song element of this trending sound previously trended on TikTok in October with a CapCut template – in case that further inspires you.
How to use it
Start your Reel with a short video that sets the tone, whether it’s a candid moment, a glimpse of a creative process, or an atmospheric introduction. As the audio transitions to the camera shutter sounds, sync each click with a new photo. You could share a broad range of photos or go specific and share results from a particular event or photography project.
December 16th, 2024
1. Do You Have Any Advice?
Why it’s trending
This uplifting and heartwarming audio has been trending this week as creators reflect on their 2024 year. The sound combines a snippet from an interview on The Ellen Show with child geography prodigy Nate Seltzer and Steve Lacy’s soulful track Dark Red. Nate’s simple yet profound “two rules for life” are as follows: 1. Always have fun. 2. Listen to the rule number. The sound has inspired creators to celebrate the joy in their lives and work. When paired with the hard-hitting depth of Dark Red, the remix strikes the perfect balance of playful and reflective.
How to use it
Start your Reel with a text overlay of Nate’s two rules (or your own two rules if you have them) – using the clip of his voice as your video’s hook and pair it with visuals of candid, joyful moments. It works particularly well with behind-the-scenes moments of your creative process. As the song’s drop comes in, transition to a sequence of finished work or clips of you (and others) enjoying your creation. Sometimes, seeing someone enjoy a project is just as fulfilling as the project itself.
2. Un deux trois quatre
Why it’s trending
The seductive French count-in of – un, deux, trois, quatre – from Pierre Terrasse’s Sexy Rouge (Remix) creates an engaging Reel opener for creators. The rhythmic, effortlessly chic hook grabs attention immediately, and the clear beats that follow are perfect for visual cuts. The sound is popular amongst creatives who showcase static work, like photography or color palettes. This audio helps to elevate videos by giving them a polished feel, and the European flair makes it a versatile choice for Reels across fashion, travel, and creative storytelling.
How to use it
Begin your Reel with the countdown, syncing it to moments of preparation or project development, like packing your work bag, setting up a workspace, or teasing your creative process. Use the beat drop to reveal a bold transformation, like a completed project or a breathtaking location. The crisp transitions in the music make it ideal for fast-paced editing, helping your content stand out on viewers’ feeds.
3. Cry to Me Remix
Why it’s trending
It’s no surprise that a song that has accumulated over 21 million views on YouTube and 26 million plays on Spotify in the last 9 years has a trending moment across Instagram. This iconic remix offers a dynamic structure for creators to sync their video edits to. There is an emerging trend where they use 12 beats to show the 12 months of 2024, with a clip from each month. It’s a nostalgic and celebratory way to reflect on the year’s highlights, sharing with your followers what your year looked like.
How to use it
Start your Reel with the vintage opening vibes of Cry to Me Remix using a text overlay that titles your video in some way – maybe that’s “12 beats for 12 months”. As the beat drops, transition into January, then February, and so on with the month via text overlay and a clip from that month playing in the background.
December 2nd, 2024
1. What do you shoot?
Why it’s trending
This trending audio creatively blends a relatable dialogue between friends about photography that then transitions into the electronic rock vibes of MGMT’s Time to Pretend. The casual exchange at the start of the audio is the perfect opening for a photographer to introduce themselves with a short video (creators often feature themselves holding their camera), leading into a visually striking montage of their static work synced to the song’s beat. This sound is popular amongst photographers, videographers, and multi-disciplinary creatives who want to showcase the diversity of their work with audio that has a professional yet playful energy.
How to use it
If you have clips of yourself on shoot, then you can edit these moments together for the opening 5 seconds of this trending audio. If you don’t, film a clip of yourself walking in an environment you tend to photograph in, holding your camera. At the 5-second mark, the audio drops into the song, which is your cue to share a montage of your best static work – whether it’s dreamy landscapes, candid portraits, or cinematic shots.
2. John Cleese
Why it’s trending
This audio has become a favorite among creatives on Instagram, blending John Cleese’s wisdom about the importance of play in creativity with the emotional and cinematic song Jacob and the Stone. Enjoy the inspiration that comes from his quote:
“If you are going to be creative, you must be in a state of play. You can’t play if you are being careful. If you are trying not to make mistakes, it destroys creativity completely, because you have a new idea you can’t immediately say that’s a mistake until you have explored it.”
Pretty profound! The quote encourages creators to embrace exploration and imperfection, which deeply resonates with creatives showcasing their journey or unconventional ideas. This is a great audio for depicting your personal journey of overcoming creative blocks or celebrating bold new directions in your work.
How to use it
Start your Reel with raw, behind-the-scenes clips or moments where you took risks in your creative process. Use the quote to frame your narrative, and slowly transition into sharing finished pieces as the music swells. This pairing is perfect for highlighting the evolution of an idea, offering your audience a meaningful glimpse into your creative mindset.
3. Seed – The Change One
Why it’s trending
“Seed” by The Change One is a unique song by a rising Trance artist who originally gained traction on TikTok. The audio opens with chaotic sounds (like ice being dropped into a glass cup), which creators are using to quickly montage different clips to before slowing right down when the song’s beats come in. Trance music continues to find a stronghold in social media trends, and Seed stands out for its unexpected opening sound effects and following jazzy rhythm.
How to use it
This trending audio is the perfect backdrop to share a peek into your life and/or your creative work. The hook for your video is the unusual opening sound paired with an almost ridiculously paced montage of clips, which then slows to show longer and fewer clips before speeding up again towards the end of the video. You’ll need about 30 clips for a 9-second video – that’s how fast some of these clips will move! The energetic pace and the glimpse into your life offer a dynamic way to connect with your audience and show the vibe of your content.
Trending audio on Instagram: November 2024
November 18th, 2024
1. Finesse (Do You Not Get The Concept?)
Why it’s trending
This theatrical song has an opening lyric that hooks attention immediately: “Do you not get the concept?” This line sets the stage for an engaging storytelling format in which artists can explain their inspiration or concept before revealing their finished project. The line is followed by a woman’s maniacal laugh before transitioning into a teasing and spooky melody.
The genre is ‘Trap Symphony,’ an innovative blend of trap music with the grandeur of orchestral instruments, live strings, and classical arrangements. The sound has become especially popular among photographers, artists, and makeup artists who want to emphasize the thought and strategy behind their work, making their reveal all the more impactful.
How to use it
Open your Reel with a video that is a WIP project or a conceptual sketch alongside the lyric, “Do you not get the concept?”. When the beat drops, transition to your polished final product. The sharp shift in energy will captivate your audience and leave them impressed by your creative finesse (living up to the audio’s name). This track is more than just a trend – it’s a stage for you to share your artistry by inviting your audience to appreciate the journey from inspiration to execution.
2. 2024 Recap Remix
Why it’s trending
This sound will feel familiar to you, even if it’s the first time you’re hearing it. That’s because the iconic opening line, “And just like that, the 2024 season comes to an end. Goodnight.” trends every year once the TikTok Sportscaster Sammy Levvitt has uttered the words for the present year. Across both Instagram Reels and TikTok, people use the sound (which gets remixed with many popular emotional songs) to summarize their year in a montage format. This trending sound will be one of many remixes we hear this year. It features an emotional medley of Lost Frequencies x Tom Odell – Black Friday, Coldplay – Sky Full Of Stars, and Calvin Harris x Rihanna – We Found Love. The seamless fusion of these tracks amplifies a feeling of nostalgia for previous years and will always be a favorite format to close out the year with.
How to use it
Select clips from throughout your year that show just what a year it has been. Open with a longer clip of yourself that is the length of the phrase, “And just like that; the 2024 season has come to an end.” Then, montage your videos from throughout the year on the drop of “Goodnight.” The clips should be quick and move quickly to the next, featuring as much diversity as possible so your year looks full of wonderful memories. This sound offers a great opportunity to share a compilation of designs, completed projects, or major wins. It sets the stage for a heartfelt farewell to the year while celebrating your evolution as an artist.
3. Maestro – Hans Zimmer
Why it’s trending
Every holiday season, Maestro by Hans Zimmer resurfaces and trends thanks to its connection to the Christmas classic The Holiday. Maestro was specifically composed for the 2006 romantic comedy and has become a memorable piece that sparks the feeling of Christmas time and the need to watch Cameron Diaz, Jude Law, Kate Winslet, and Jack Black share the screen. The orchestra captures the magic and romance of the season, making it a favorite for Instagram Reels creators to share festive memories, winter scenes, or moments of reflection. Its cinematic quality adds a touch of elegance and emotional depth to any Reel, while its association with holiday cheer ensures it resonates with audiences during this time of year.
How to use it
Pair this sound with uplifting festive visuals like holiday lights, spending time with your community, or creative projects. Use its gentle rise and fall to guide transitions, such as moving from behind-the-scenes prep to an exciting end result. This track is perfect for evoking hope, creativity, and an optimistic viewpoint, so find footage that matches the vibe!
November 4th, 2024
1. HOT TO GO! X Magic Johnson
Why it’s trending
The combination of Chappell Roan’s viral hit ‘Hot to Go‘ and ian’s new track ‘Magic Johnson‘ is the perfect recipe for a trending sound on Instagram Reels. The high-energy and well-known count in from HOT TO GO! and deep funky beat drop from Magic Johnson, make this track fun to listen to for Reels scrollers. It works well as the backing track to show the hustle and bustle of the creative process, making it a favorite sound, particularly amongst video producers who are eager to share their workflow and then reveal their color-graded projects. The count in part of the sound offers a good hook to viewers, hinting that an exciting reveal is imminent.
How to use it
‘HOT TO GO! X Magic Johnson is perfect for showcasing your creative process in an energetic, upbeat way. You can achieve this by jumping between multiple clips quickly. Use the start of the sound to introduce yourself and/or your creative medium with a text overlay, and when the beat drops, show your finished work.
2. Do It First (Slowed)
Why it’s trending
The slowed version of Ice Spice’s Do It First is trending in the creative community on Instagram Reels. Why? This sound provides the perfect backdrop to showcase many projects in one video to a quick beat, while also being relaxing to listen to as it’s the slowed, reverbed version of the song. Artists and designers can use the audio for work that feels easy to digest since the audience will only get a quick look. You can also choose to approach the trend in a more slow-paced way by sharing intricate details of just one project or clips of the behind-the-scenes work that goes into creating something you’re proud of.
How to use it
This audio is the perfect montage sound so you can give your audience a peek at an array of your work. Use the beat to sync your clips, such as revealing close-up shots of your design process, parts of your digital portfolio, or the final reveal of your finished projects. Let each beat mark a significant part of your creative process or work. This song works particularly well with projects that have an ethereal vibe that takes the viewer to a place of transcendence or reflection, as the audio does.
3. I Need To Eat (Trend)
Why it’s trending
This Instagram audio has an accompanying trending editing format and in-visual text, making it easy to prepare some content. The audio is a remix of Coming Down by The Weeknd and Hotline Bling by Drake, and the very beginning of the sound hosts the perfect moment for a joke set-up and punchline reveal. Creators open the video with a clip of themselves, with text overlay that says some insulation of being hungry, like “I need to eat.” When the beat drops, they show what they “ate” – which is creative projects they really delivered on. Saying “you ate that” or that something “eats” is popular language amongst Gen Z, which translates to mean “you did that perfectly and confidently.”
How to use it
Choose a creative project that you’d love to share with your audience, one where you feel you “ate and left no crumbs,” and film the necessary clips in the established format. You’ll need a 4-second clip of yourself, followed by a 3-second clip of your project. Edit this together, and then overlay the text. The first clip should have “I need to eat something” (or a variation of this), followed by the simple yet effective “ATE” overlaid on the second clip. This trend is great because it’s instructional in the sense that it has an associated trending audio, and it gives you a framework where your audience gets to see you (the person behind the project) and gives a platform for your outputs.
Stay trendy!
With these trending tracks in your back pocket, you’ll be all set to make some noise on Instagram Reels. While you’re here, check out what’s trending on TikTok this week and this Instagram video guide for more tips on how to create killer Reels and Stories! Or, explore Envato‘s massive library of creative assets to start creating today!



